WRFL Mid-year Mastery Footy Program

WRFL and Rookie Me are back with a footy program to ensure you maintain momentum this season.
Get ready to have some fun these school holidays, and take your game to the next level.
 

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Boys 9y – 18y

Thursday, 29th June, 2023

  9 - 12y:   7:30am - 1:30pm
13 - 15y:   9:30am - 3:30pm
16 - 18y:   9:30am - 3:30pm

Saltwater Reserve
Point Cook VIC 3030

$149.99 including GST

Book Now

Girls 9y – 18y

Thursday, 29th June, 2023

  9 - 12y:   7:30am - 1:30pm
13 - 15y:   9:30am - 3:30pm
16 - 18y:   9:30am - 3:30pm

Saltwater Reserve
Point Cook VIC 3030

$149.99 including GST

Book Now

About The Program

It's the middle of winter – it's cold, it's tough, and your season setbacks will test both your character, and your work ethic.

At the Mid-Year Mastery footy program, we will ensure the hard work you have put in so far will not go to waste, and we will combat the grind of the season by adding variety to your training, covering all three phases of the Game: Attacking, Defending and Contesting activities.

We will also cover our program trademarks: High Performance, Leadership and Fundamental Skills.

Session Schedule

Players will rotate through various stations that cover different areas and moments of the game. Players will also have to opportunity to showcase their talent during full AFL Game Play!

MYM buzz skills

Fundamentals

Buzz Skills
Gain over 500 touches of the football during this high energy session. This session will improve ball handling speed and accuracy on game day.
MYM kicking school

Fundamentals

Kicking School
Kicking is the most important skill in AFL Football. Kicking school will allow you to improve your kicking, to maximise your impact on game day.
MYM body brain

Fundamentals

Body + Brain
Body and Brain Activities will alllow you to switch on physically and mentally before games and trainings, to allow you to impact from the very first bounce.
MYM agility

High Performance

Art of Agility
Change of Direction are imperative to your on field success. Use this session to improve your athleticism, and evade your opposition to break away from the contest.
MYM combat skills

Specialist

Combat Skills
Combat Training will prepare you for the fierce contest of AFL Football. This session will allow us to use physicality to protect ourselves on the field, and dominate our opponents.
MYM attack

Attacking

Attack by Outnumber
During 'The Attacking Phase' your team has the football, how can we Attack The Game? Players will explore the concept of Using The Outnumber to score effectively on offence.
MYM contested

Contesting

Winning the ball
During 'The Contesting Phase' the football is in dispute, who is going to win it - you or the opposition? Players will explore how to Outhunt the opposition and increase possessions.
MYM defence

Defending

Pressure Defence
During 'The Defending Phase' the opposition has the football, how can we get it back? Players will explore Pressure Defence to tackle correctly and become a high pressure player.
MYM games

Games

Small + full sided games
Small and full-sided Games bring the whole program together, they encourage sportsmanship, competition, and allow players to do what they do best, Play Footy!

Session Structure

The Four Quarters Education is a session structure, which allows for progressive training.

The structure empowers players to efficiently transfer from simple to more complex skills or strategies, during a training session – enabling the player to enhance their game sense and skill development.

Q1 v4

Individual

Quarter One focuses on Individual activities, which enhance the speed and accuracy of players’ skill levels. Skill is broken down into the key fundamentals of the game, such as kicking, handballing and ball-handling.
Q2

Collective

Quarter Two focuses on Collective activities, which will assist players to progress their ability to problem solve. Activities will reflect the challenges players combat during a game, while allowing players to positively impact their team.
Q3

Team-Tasks

Quarter Three focuses on Team-Tasks activities, which will accelerate players’ problem solving by challenging them to work through a range of game situations, so they can see them more clearly when in the heat of battle.
Q4

Games

Quarter Four focuses on Games activities, which brings all the four quarters of the program together, encouraging players to simply play the game. Including both small-sided and full games, with altered rules, which emphasise specific strategies and skills of the game.

Our Key Coaches

Our key coaches and instructors bring an in-depth knowledge and experience from both on-and-off the field. Their commitment to provide young players with the right support to increase confidence and unleash their potential, is evident in their passion and ability to develop players.

robbie

Robbie Campbell

Head Coach, Rookie Me Academy.

Chief Sports Officer, Rookie Me.

AFL Career at Hawthorn FC and Melbourne FC (2002-2011).

AFL Premiership Player (Hawthorn FC; 2008) and VFL Premiership Player (Box Hill Hawks FC; 2001).

VFL Premiership Assistant Coach (Williamstown FC; 2015)
cal

Callum Porter

Football and Leadership Coach, Rookie Me Academy.

Former Rookie Me Academy athlete.

Box Hill Hawks FC, Co-Captain (VFL, Current).

Western Bulldogs FC (AFL; 2018-2020).

Coates Talent League Player and Captain (Gippsland Power FC; 2016-2017).
scotty

Scott Graham, PhD

Head of High-Performance, Rookie Me.

VFL High-Performance/Physical Preparation Manager (Werribee FC); 2019-2022).

Netball Strength Coordinator (Collingwood FC; 2020).
vanessa

Vanessa Issa

High-Performance Coordinator, Rookie Me.

High-Performance Manager (Coates Talent League: Oakleigh Chargers; 2019-2022).

High-Performance Coordinator (U17 & U19 Vic Metro Girls Squad; 2021-2022).
caitlin

Caitlin Sargent

Assistant Coach, Rookie Me Academy.

Former Rookie Me Academy athlete.

VFLW Western Bulldogs FC (2023).

AFLW Essendon FC (2021-2023).

Coates Talent League Player (Western Jets FC; 2019-2022).

Coates Talent League Premiership Player (Western Jets FC; 2022).
cam

Cam Anderson

Assistant Coach, Rookie Me Academy.

Former Rookie Me Academy athlete.

Coates Talent League Player (Bendigo Pioneers FC; 2018-2020).
aaron

Aaron Tsarouhas

Assistant Coach, Rookie Me Academy.

Former Rookie Me Academy athlete.

VFL Player (Northern Bullants; 2022).

Coates Talent League Player (Calder Cannons FC; 2021).

Limited Spots Available

Don't miss out – secure your spot at our Mid-year Mastery footy program these school holidays.

Sign Up Now

FAQs

  • Where is the event located?

    The event will be held at Saltwater Reserve, Point Cook VIC 3030 on Thursday, 29th June, 2023.

     

  • How much is it?

    The Mid-year Mastery footy program is a once-off payment of $149.99 incl. GST. The event duration is 6 hours.

  • What do I need to wear/bring

    We recommend bringing the following items:

    • Runners and football boots.
    • Water bottle, labelled with your name. Extra water/sport drink.
    • Spare change of training gear and a towel (in case of poor weather or recovery protocols).
    • Waterproof jacket, in case of rain.
    • Special medications; including asthma puffer/pump, and EpiPen if required.
    • Cap or hat.
    • Sunscreen.
    • Notepad and pen.
    • Lunch and snacks.
    • Mouthguard.
    • Hand sanitiser.
  • Is lunch included on the day?

    No, lunch is not included. We recommend bringing lunch and snacks with you.

  • Is there somewhere at the venue where I can purchase food?

    There is not a venue on site to purchase anything, and food will not be provided on the day of the event.

    We recommend that you bring any food or snacks to support you in the event.

  • I have dropped off my child at the event but am unable to pick them up. Can I nominate another parent or guardian to pick up my child on my behalf?

    Yes. It is critical that you let the Rookie Me staff know who you nominate to gather your child, as children will not be released to someone who has not been nominated.

    Please email admin@rookieme.com and let us know who will be picking them up and their contact number.

  • Who is Rookie Me?

    Rookie Me is the Official Talent ID Partner of the AFL and the Official Coaching Technology Partner of the AFL. Providing a range of face to face products, and software solutions for community sport, Rookie Me have also recently partnered with prominent leagues and regions throughout Victoria and NSW to further solidify itself as the premier coach and player development provider in the market.